Which will triumph in this bizarre turn of events?

One of the most interesting nutritional health questions I’ve heard these past few weeks was posed to me by my young son. He asked: “What’s better for you, fruit or vegetables?”  This is not a simple question to answer, and I love how my son’s inquiry has offered me something new and challenging to think about and now share with you.

Because a lively argument is so much fun, let’s do this debate style and hear from each side of the table, point by point. We should also clearly identify what’s considered to be a fruit and what’s a vegetable.

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