Avoid high sodium meat packed with preservatives

I make a point to keep abreast of every fad diet around, and I was alarmed to find yet another terrible diet is on the march: the 3-day diet ^[1]. This awful diet causes the person to eat small breakfasts and lunches, which is fine, but then tells you to consume a cup of ice cream or two beef franks along with dinner! The portions are just ridiculous, and it looks like anyone on this diet must want to starve during the daytime and then stuff him or herself at night. Which is not the point of a diet, especially with heart disease on the rise, since the last thing we need is more sodium from preserved meat such as beef franks.

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